Media & conversations

01:08:40

How to Look After Your Mental Well-being as a Healthcare Professional during COVID-19

04:58

Guided 5 Minute Mindfulness Practice

Join Harpreet Chana for a five-minute mindfulness practice, in association with the Royal Pharmaceutical Society and Pharmacist Support.

03:45

Managing Conflict: Dealing with Angry or Abusive Patients

A simple approach to dealing with angry or abusive patients in a pharmacy setting.

02:18

Why have we set up a Pharmacy Wellbeing Hub

Harpreet explains the creation of the Pharmacy Wellbeing Group to support pharmacists and their teams.

01:41

1 · Sleep

The most underrated way to reduce stress levels.

02:38

2 · Morning routines

How you start your morning can shape the rest of your day.

01:54

3 · Realistic goals

Setting realistic goals for ourselves.

02:03

4 · Exercise

Putting the benefits of exercise into practice.

03:44

5 · One thing at a time

Focusing on one thing at a time.